Smart Blood Sugar Reviews
Your blood sugar goal is the range you want to reach as far as possible. Read more about monitoring your blood sugar and everything about your A1C.
It’s important to keep blood sugar levels within your target range as much as possible to prevent or delay long-term, serious health problems like heart disease, vision loss, and kidney disease. Staying in your target area can also improve your energy and mood. Below are answers to common questions about blood sugar in people with diabetes.
How can I check my blood sugar?
Use a blood glucose meter (also called a glucometer) or continuous blood glucose meter (CGM) to check your blood sugar. A blood glucose meter measures the amount of sugar in a small sample of blood, usually from your fingertip. A CGM uses a sensor placed under the skin when you measure your blood sugar every few minutes. If you use a CGM, you will still need to test with a blood glucose meter every day to make sure your CGM values are correct.
When should I check my blood sugar?
How often you check your blood sugar depends on the type of diabetes you have and whether you are taking any diabetes medication.
Typical times to check your blood sugar are:
- When you first wake up, before you have anything to eat or drink.
- Before the meal.
- Two hours after eating.
- At bedtime.
What are blood sugar goals?
A blood sugar goal is the range that you try to get as far as possible. Typical goals are:
- Always Before a meal: 80 to 130 mg / dl.
- Always Two hours after starting a meal: Less than 180 mg / dL.
Your blood sugar goals may vary based on age, additional health problems, and other factors. Be sure to talk to your health team about which goals are best for you.
What Causes Low Blood Sugar?
Low blood sugar (also called hypoglycemia) has many causes, including missing a meal, taking too much insulin, taking other diabetes medications, exercising more than normal, and drinking alcohol. Blood glucose below 70 mg / dL is always considered low. Also, Low blood sugar symptoms are different for everyone. Common symptoms:
- Nervousness or fear.
- Irritability or confusion.
Know what your individual symptoms are so that you can identify and treat low blood sugar early on. Low blood sugar can be dangerous and should be treated as soon as possible.